Overcome Anxiety

Struggling with anxiety? In this course you'll learn how to take your power back and overcome Anxiety

Beginner 0(0 Ratings) 0 Students Enrolled
Last Updated Tue, 27-Sep-2022 English
What will I learn?
  • Take your power back
  • Overcome Anxiety

Curriculum for this course
15 Lessons 00:24:12 Hours
Overcome Anxiety eBooks
4 Lessons 00:00:00 Hours
  • Overcome Anxiety eBook
  • Overcome Anxiety Checklist
  • Overcome Anxiety Resource Sheet
  • Overcome Anxiety Mind Map
  • Video 01 - 4 Steps to Take to End a Panic Attack Immediately 00:02:28
  • Video 02 - 5 Common Signs That You're Experiencing a Anxiety Attack 00:02:38
  • Video 03 - 5 Foods That You Should Stop Eating Now if You Have Anxiety 00:02:16
  • Video 04 - 5 Ways to Overcome Fear and Anxiety 00:02:26
  • Video 05 - 6 Signs That You May Have an Anxiety Disorder 00:02:37
  • Video 06 - 6 Steps for Overcoming Anxiety 00:02:27
  • Video 07 - Best Foods to Help You Relieve Anxiety 00:02:34
  • Video 08 - Common Triggers of a Panic Attack 00:02:19
  • Video 09 - How to Stop an Anxiety Attack Before It Hits 00:02:10
  • Video 10 - The Top Ways to Stop an Anxiety Attack in Its Tracks 00:02:17
  • Overcome Anxiety Journal
Requirements
  • Internet to download guide
  • Internet to download guides and watch videos
  • Willingness to do the work
  • Device to read and watch videos on
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Description

"Unlock the Secrets and Learn How to Stop the Cycle of Anxiety, Worry, and Fear So You Can Regain Control of Your Life"

Finally! Discover Everything You Need to Know to Overcome Anxiety!

From: Linda Pretorius (Certified Transformation Life Coach)

Are you constantly worried, afraid, or nervous?

Do you find that you have trouble falling or staying asleep?

Do you often wonder why you can’t stop worrying and why you’re always so fearful?

Do you wish you could overcome your anxious thoughts so that you can take control of your life and start to live the life you’ve always wanted?

If these kinds of thoughts are keeping you up at night, you could be suffering from an anxiety disorder.

You're Not Alone

If you’re constantly worrying and suffering from anxiety, you’re not alone.

Nearly 18 percent, or 40 million adults in America suffer from anxiety disorders.

While everyone suffers from anxiety during stressful times in their lives, when the anxiety begins to happen daily it can quickly take control of your life.

Signs You May Have An Anxiety Disorder

Here are some signs and symptoms that could indicate you’re suffering from an anxiety disorder.

  • You worry excessively over normal, everyday situations.
  • You feeling constantly agitated.
  • You constantly feel restless and on edge.
  • You suffer from chronic fatigue.
  • You have difficulty concentrating on your school, work, or home life.
  • You experience excessive irritability.
  • Your muscles on constantly tense.
  • You have trouble falling or staying asleep.
  • You experience frequent panic attacks.

 

If you’ve experienced any of these signs or symptoms, then you might be suffering from an anxiety disorder that, if not treated could end up taking over your life.

Fortunately, I’ve compiled a comprehensive guide that will show you how to finally stop the cycle of anxiety, worry, and fear so that you can regain control of your life.

OVERCOME ANXIETY

How To Stop The Cycle of Anxiety, Worry and Fear So You Can Regain Control of Your Life


Here's exactly what you'll get inside the course:

Ebook

Here’s what you’ll discover inside this guide:

  • You’ll understand what anxiety is and how it differs from stress.
  • You’ll be able to determine the kind of anxiety disorder you might be suffer from.
  • You’ll learn how to practice mindfulness to help you overcome your daily anxiety.
  • You’ll discover how to use various breathing techniques to help you stop anxiety attacks.
  • You’ll be shown how you can manage your thoughts as a way to help you control your anxiety.
  • You’ll learn how you can manage your daily activities to help reduce your symptoms of anxiety.
  • You’ll be shown ways that you can find some instant calm to help you overcome anxiety and panic attacks.
  • You’ll learn how to get in tune with your thoughts and feelings so that you can gain control over your anxiety disorder.
  • You’ll come to understand the importance of getting enough sleep if you want to stop constant worry and anxiety.
  • You’ll discover ways to change your lifestyle to help you overcome anxiety and regain control of your life and
  • And much more!

SPECIAL BONUSES FOR TAKING ACTION!

FAST-ACTION BONUS #1:
Point-By-Point Checklist

View or print this handy checklist so that you can check off each point.

It is like a summary of the entire guide but in actionable, bite-sized points so that you can successfully get through the course.

FAST-ACTION BONUS #2:
Resource Cheat Sheet

You'll also get access to a rolodex of top sites, blogs, forums, tools, apps and services to get you even further.

Inside you'll find:

  • Top blogs and forums
  • Top tools
  • Top tips and how to's
  • + more!

FAST-ACTION BONUS #3:
Mind map

A quick glance over this mind map and you'll get an instant refresher of all the major points and action steps from the main guide.

Special FAST-ACTION BONUS #4:
Video Course!!

10 Exclusive Videos to help you Overcome Anxiety


Does that sound good or what?

How Much Is All This Going To Cost You?

You can own Overcome Anxiety together with all the bonuses for a mere $27.00 .

That is a truly incredible deal!

Did I mention this eBook and Video Course is only $27.00? It’s definitely a point worth repeating. You will be hard-pressed to find a more valuable resource.

I'm delighted to have the chance to share this powerful guide with you.

Again, you will receive the comprehensive and valuable insights for only $27.00.

Here are just some of the benefits that you’ll gain:

  • Gain an understanding of the different kinds of anxiety disorders.

  • You’ll discover the various benefits of practicing mindfulness.

  • You’ll learn some effective breathing techniques that you can use when you are suffering from a panic attack.

  • You’ll learn what triggers anxious thoughts and how you can manage your anxiety by managing your thoughts.

  • You’ll learn different techniques for avoiding the anxious thoughts that run through your mind and make your symptoms worse.

  • Discover various techniques for managing your daily activities so you can reduce your anxiety.

  • You’ll be shown several techniques that can help you find instant calm and stop anxiety in its tracks.

  • You’ll find out how to deal with unhelpful thoughts that are making your anxiety symptoms worse.

  • You’ll be shown how to set up your bedroom so that you can get the best sleep of your life.

  • You’ll discover foods that increase symptoms of anxiety and why you should avoid them.

  • And so much more!

 

Click the Add To Cart button right now and take ownership of this valuable eBook TODAY!

Get Instant Access Right Now!

<input name="checkbox2" id="checkbox2" type="checkbox" style="font-family: Arial, Helvetica, sans-serif; color: rgb(109, 109, 109); font-size: 16px; vertical-align: baseline; line-height: normal;"> Yes! I want instant access to Overcome Anxiety which includes the following:

  • The main eBook
  • FAST-ACTION BONUS #1: Checklist
  • FAST-ACTION BONUS #2: Resource Cheat Sheet
  • FAST-ACTION BONUS #3: Mind map
  • FAST-ACTION BONUS #4: Video Course

Regular Price: $147.00

Today Only: $27.00!


I think it's time you take your power back,
Linda Pretorius

 

P.P.S. - According to the National Institute of Mental Health, anxiety disorders are the most common kind of mental illness and more than 18 percent of adults are living with an anxiety disorder.

 

P.P.S - If you don’t address your anxiety today it will ultimately end up taking over your life. There are several methods and techniques that can help you overcome your anxiety without having to take dangerous prescription medications. You can overcome your anxiety and take back your life.

If you want to learn everything you can about how to stop the cycle of anxiety, worry, and fear, then you have to take advantage of this offer and grab your copy of “Overcome Anxiety: How to Stop the Cycle of Anxiety, Worry, and Fear So You Can Regain Control of Your Life" today.

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Includes:
  • 00:24:12 Hours On Demand Videos
  • 15 Lessons
  • Full Lifetime Access
  • Access on Mobile and TV