Personal Development Powerhouse

Personal development courses to help you grow

Beginner 5(1 Ratings) 1 Students Enrolled
Last Updated Thu, 15-Aug-2024 English
What will I learn?
  • Take your power back
  • More confidence and personally developed
  • Feeling free and fulfilled

Curriculum for this course
197 Lessons 15:11:01 Hours
Overcome Anxiety
11 Lessons 00:24:12 Hours
  • Overcome Anxiety
  • 4 Steps to Take to End a Panic Attack Immediately 00:02:28
  • 5 Common Signs That You're Experiencing a Anxiety Attack 00:02:38
  • 5 Foods That You Should Stop Eating Now if You Have Anxiety 00:02:16
  • 5 Ways to Overcome Fear and Anxiety 00:02:26
  • 6 Signs That You May Have an Anxiety Disorder 00:02:37
  • 6 Steps for Overcoming Anxiety 00:02:27
  • Best Foods to Help You Relieve Anxiety 00:02:34
  • Common Triggers of a Panic Attack 00:02:19
  • How to Stop an Anxiety Attack Before It Hits 00:02:10
  • The Top Ways to Stop an Anxiety Attack in Its Tracks 00:02:17
  • Overcoming Self-Doubt Live event replay 00:42:24
  • Overcoming Self-Doubt Traps
  • Lesson 1 How did you get here? Report
  • Confidence Checklist
  • Confidence Worksheet
  • Lesson 1 How did you get here? 00:27:41
  • Lesson 2 Get out of your own head Report
  • Lesson 2 Get out of your own head Worksheet
  • Lesson 2 Get out of your own head Checklist
  • Lesson 2 Get out of your own head 00:25:35
  • Lesson 3 Rebuilding your self-confidence Worksheet
  • Lesson 3 Rebuilding your self-confidence Checklist
  • Lesson 3 Rebuilding your self-confidence 00:26:25
  • Lesson 3 Rebuilding your self-confidence
  • Lesson 4 Appearing confident even when you are not Report
  • Lesson 4 Appearing confident even when you are not Worksheet
  • Lesson 4 Appearing confident even when you are not Checklist
  • Lesson 4 Appearing confident even when you are not 00:23:04
  • Power Of Visualization eBook
  • 1 POV Introduction 00:01:22
  • 2 POV Chapter 1 00:06:33
  • 3 POV Chapter 2 00:06:29
  • 4 POV Chapter 3 00:05:33
  • 5 POV Chapter 4 00:05:23
  • 6 POV Chapter 5 00:06:09
  • 7 POV Chapter 6 00:06:29
  • 8 POV Chapter 7 00:05:35
  • 9 POV Chapter 8 00:06:39
  • 10 POV Conclusion 00:01:15
  • Best Version of Yourself eBook
  • video01 Things Authentic People Do And How You Can Be Your True Self 00:04:05
  • video02 Steps To Being The Best Version Of Yourself 00:04:05
  • video03 3 Things You Can Do To Feel Your Best 00:04:10
  • video04 4 Secrets To Better Know Yourself 00:04:06
  • video05 4 Things You Can Do Now To Be Your Best Self 00:04:09
  • video06 5 Actions To Be A Better Person 00:04:13
  • video07 6 Destructive Behaviors That Stops You From Being Yourself 00:04:15
  • video08 8 Tips To Live Your Best Life 00:04:10
  • video09 8 ways To Create Boundaries So You Can Be Yourself 00:04:22
  • video10 The Secret To Loving And Enjoying Who You Are 00:04:38
  • Self-care eBook
  • 01 - 3 Reasons Why Self-Care Should be a Priority 00:02:38
  • 02 - 4 Easy Self-Care Tips That Can Drastically Boost Your Mood 00:02:45
  • 03 - 4 Ways Journaling Makes You Happier and More Fulfilled 00:02:53
  • 04 - 5 Ways to Make Tomorrow the Best Day Ever 00:02:48
  • 05 - 5 Ways to Nourish Your Mind, Body, and Soul 00:02:48
  • 06 - 7 Quick Self-Care Tips for Relieving Stress and Anxiety 00:03:00
  • 07 - How to Create a Morning Self-Care Routine for a Successful Day 00:02:47
  • 08 - How to Cut Out Toxic People in Your Life 00:02:43
  • 09 - How to Focus on the Good Things Instead of the Bad 00:02:37
  • 10 - How to Say “No” and Why Setting Boundaries is Important 00:02:34
  • Overcome Limiting Beliefs eBook
  • 21 Day Challenge To Eliminate Your Limiting Beliefs
  • The Power Of Self-Discipline eBook
  • Introduction To The Power Of Self-Discipline 00:03:29
  • Chapter 1 What is self-discipline anyway? 00:06:36
  • Chapter 2 How to be self-disciplined using these 7 key techniques 00:02:53
  • Chapter 3 Be clear about your goals 00:07:48
  • Chapter 4 Always be ready with a backup plan 00:05:00
  • Chapter 5 Make sure you are motivated on a sustainable basis 00:04:38
  • Chapter 6 Turn self-discipline into a habit 00:04:03
  • Chapter 7 Make sure you get enough sleep 00:05:36
  • Chapter 8 Think positively 00:06:48
  • Chapter 9 Surround yourself with individuals who are already self-disciplined 00:05:57
  • Conclusion to the Power Of Self-Discipline 00:01:24
  • Personal Transformation Mastery eBook
  • 3 Exercises to Improve Mindfulness 00:02:32
  • 3 Powerful Reasons You Should Meditate 00:02:43
  • 3 Reasons Knowing Your Purpose Can Change Everything 00:02:36
  • 4 Important New Habits to Start Today 00:02:45
  • 5 Hacks to Get More From Your Brain 00:02:42
  • 5 Things That Will Make Life More Meaningful 00:02:52
  • 5 Ways to Increase Your Motivation 00:02:50
  • Here’s What 10 Minutes of Meditation a Day 00:02:58
  • Get More Energy With These Three Methods 00:02:54
  • How to Use the 80/20 Principle 00:02:31
  • Mindpower Mastery eBook
  • 3 ways to get your emotions under control 00:02:40
  • 5 Surprising ways the mind influences the body 00:02:59
  • 5 Tricks to eliminate Procrastination and maintain focus 00:02:48
  • How to conquer your fears and face any challenge 00:02:46
  • How to get more from life by changing your mindset 00:02:48
  • How to project the impression you want to give 00:02:47
  • How to stay calm in any situation 00:02:48
  • How to tap into the mindset of the most successful business leaders 00:02:39
  • How to tap into the power of your emotions 00:02:37
  • Why the right mindset is the first step to accomplishing your goals 00:02:34
  • Freedom in Forgiveness eBook
  • Freedom In Forgiveness Checklist
  • Video 1 Freedom in Forgiveness Introduction 00:02:11
  • Video 2: Forgiving Others - What Is True Forgiveness? 00:05:50
  • Video 3: The Power Of Forgiveness And How It Can Benefit You 00:06:00
  • Video 4: The Danger Of Refusing To Forgive 00:06:32
  • Video 5: Forgive Not Forget - Learn From Experience, Not Ignorance 00:06:26
  • Video 6: Ways To Absolute Forgiveness 00:06:53
  • Video 7: The Law of Forgiveness ñ Healing Mind, Body, Relationships, Personal And Professional Life 00:04:58
  • Video 8: Focus on the Bigger Picture from Personal Forgiveness to World Peace 00:06:05
  • Video 9: What Holds You Back From Forgiving 00:04:56
  • Video 10: Conclusion 00:02:38
  • Overcome Obstacles eBook
  • 3 Ways to Determine Which Obstacles Are Worth Your Time 00:04:06
  • 4 Ways to Teach Your Children How to Overcome Obstacles 00:03:57
  • What Psychology Says About Obstacles 00:04:03
  • 5 Powerful Mindsets for Overcoming Obstacles 00:04:27
  • How Your Mindset Affects Your Success 00:04:00
  • Are Obstacles Really a Bad Thing 00:04:14
  • Tap Into Your Natural Ability to Overcome the Odds 00:03:56
  • What to Do When Obstacles Seem Like Too Much 00:03:58
  • Why the Most Successful People Are Masters at Overcoming Obstacles 00:04:12
  • Developing Emotional Intelligence
  • Emotional Intelligence Introduction
  • How To Develop Emotional Intelligence
  • 01 3 Ways You Can Develop More Emotional Intelligence and Become a Better Leader 00:02:37
  • 02 - 4 Signs That You Need to Improve Your Emotional Intelligence 00:02:33
  • 03 - 5 Steps You Need to Take to Improve Your Emotional Intelligence 00:03:03
  • 04 5 Ways to Utilize Emotional Intelligence at Work 00:03:03
  • 05 6 Essential Ways to Boost Your Emotional Intelligence 00:02:55
  • 06 - How to Increase Your Emotional Intelligence 00:02:34
  • 07 - The 4 Best Ways to Enhance Your EQ 00:02:42
  • 08 - The Best Strategies for Developing Your Emotional Intelligence to Improve Your Social Skills 00:02:49
  • 09 - Top Tips for Increasing Emotional Intelligence for Stronger Relationships 00:02:43
  • Gift Of Gratitude eBook
  • 01 Gratitude Introduction 00:01:02
  • 02 Gratitude Chapter 1 00:03:08
  • 03 Gratitude Chapter 2 00:05:18
  • 04-Gratitude_Chapter 3 00:05:31
  • 05 Gratitude Chapter 4 00:04:28
  • 06 Gratitude Chapter 5 00:04:00
  • 07 Gratitude Chapter 6 00:04:35
  • 08 Gratitude Chapter 7 00:09:37
  • 09 Gratitude Chapter 8 00:04:09
  • 10 Gratitude Chapter 9 00:07:42
  • 11 Gratitude Chapter 10 00:03:13
  • 12 Gratitude Conclusion 00:02:11
  • Reset your life with gratitude
  • Make Gratitude a Daily Habit
  • Gratitude Journal
  • Irresistible You Training Guide
  • Irresistible You Mind Map
  • Video 1 - Introduction 00:03:26
  • Video 2 - Impressing 00:09:59
  • Video 3 - Confidence and Adaptability 00:10:59
  • Video 4 - Attractiveness 00:05:17
  • Video 5 - Charisma 00:04:14
  • Video 6 - Likeability 00:03:00
  • Video 7 - More ways to increase your likeability 00:05:38
  • Video 8 - Communication and Building connections 00:06:14
  • Video 9 - Presentation 00:04:21
  • Video 10 - Designing your impression 00:01:29
  • Dignity eBook
  • Dignity Workbook
  • Dignity Workshop Video 01:56:11
  • Care Less eBook
  • Care Less Workbook
  • Care Less Introduction 00:05:20
  • Do you care too much? 00:10:07
  • Why you need to stop caring about what other people think 00:06:17
  • How to Stop Worrying about what other people think 00:24:45
  • Conclusion 00:02:21
  • Goal Meditation 00:07:03
  • Mindfulness eBook
  • Mindfulness Checklist
  • Mindfulness MindMap
  • 01 3 Reasons Mindfulness Helps You Grow as a Person 00:04:08
  • 02 3 Ways to be Mindful During a Chaotic Day at Work 00:03:32
  • 03 5 Reasons You Should Practice Mindfulness Today 00:04:11
  • 04 How Mindfulness Improves Your Mind 00:04:06
  • 05 How to Be Mindful Like a Pro in 3 Steps 00:03:44
  • 06 How To Relax Your Body Through Mindfulness 00:04:04
  • 07 Top 3 Mindfulness Practices For Calming The Body, Mind, And Soul 00:04:03
  • 08 Top 3 Ways To Calm Your Mind Using Mindfulness 00:03:56
  • 09 Top 4 Myths About Mindfulness To Stop Believing Today 00:04:17
  • 010 Top 5 Ways To Become Mindful During Chaotic Times 00:04:05
  • Dropping the suitcases of worries and regrets guided meditation 00:05:17
  • Alleviate Stress with Three Deep Breaths Meditation 00:15:30
Requirements
  • Willingness to do the work
  • Internet to download guides and watch videos
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Description

Are you someone who loves personal development and want to be the best version of yourself?

197 Lessons 15:11:01 Hours

Here are courses in the following:

  • Freedom in forgiveness
  • Building a more confident you
  • The Power Of Visualization
  • Irresistible You
  • Gift Of Gratitude
  • Overcome Obstacles
  • Overcome Anxiety
  • Unshakable Confidence
  • Developing Emotional Intelligence
  • Mindfulness

With these courses you start on your journey to take your power back instead of giving it to other people, circumstances or emotions. 

Start today, get this course while it is still available at this one time low cost!!

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  • Thu, 15-Aug-2024
    Wow, this is so worth the money!
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Includes:
  • 15:11:01 Hours On Demand Videos
  • 197 Lessons
  • Full Lifetime Access
  • Access on Mobile and TV